What lies behind the strong fear of being in a relationship? What is the root cause that makes you avoid getting close to someone else and stick there? Well, the answer is: Fear helps you stay in a sure and …
Did you know that self-esteem can be divided into several types? Or to be more accurate – two distinctive kinds. Let’s dive into these self-esteem categories and try to see which type you identify with. Here’s a hint: it’s most …
Discover 2 Types Of Self-Esteem: Which One Is You Read more »
Before we dive into the 3 ways for getting into the vortex, I will first touch on what is the vortex. I’ll try to describe as best as I can what this mysterious concept means and why even bother yourself …
What Is The Vortex – Getting Into The Vortex These 3 Ways Read more »
You’re tired of tedious dates that never seem to get anywhere serious. It’s not like you haven’t tried putting yourself out there. You signed up to dating apps and put a lot of effort into scripting an inviting, yet classy, …
A good way to see if you have emotional independence traits is by asking yourself these questions: How many times have you experienced the fear of disappointing others? How many times have you avoided saying something to someone because you …
Emotional Independence – How to Become Self Reliant Read more »
We all heard about or watched the movie “The Secret.” But what is the secret behind it? I personally use the law of attraction in any aspect of my life to manifest my dreams and goals. I believe we all …
What is stopping you from living your best life? What is holding you back so that instead of flying high and living your dreams, you are now feeling trapped in life? It’s fear, isn’t it? Sure, you don’t call it …
Feeling Trapped In Life? Here Is How To Free Yourself Read more »
Many people ask me for tips to stay grounded when things don’t go as planned. There are many ways to find your center and stay there. In this post, and I’d like to share with you what has been working …
How to Stay Grounded When Your World Is Falling Apart Read more »
Do you ever wake up with the feeling that everything depends on your control? It is easy to wake up with the fear that if you let go of what you can’t control then things will get out of hand.
Self-compassion can be simply defined as the act of being kind to yourself. It’s time that you start practicing it. You remember yourself? The person you love to hate and burden with all sorts of expectations of perfection? Yeah, be …
Practice Self-Compassion: 5 Ways To Show Yourself Empathy Read more »