In case you didn’t know, the digestive system is your second brain.
What do I mean by that?
Do you know the feeling of having butterflies in your stomach when you fall in love or when you get excited? And the tightness or pain in your gut when you feel nervous or stressed? Or how you lose your appetite when you experience fear or loss?
The digestive system works directly with the brain through the vagus nerve that connects the intestines with the brain. This creates the phenomena I mentioned above, and so much more.
Ok, you might ask, but what’s my gut got to do with my vibrational energy?
Your Brain And Stomach Go Hand In Hand
You’ve probably heard of serotonin, the happiness hormone. When you have more serotonin in your brain, you feel joyful and relaxed. Lack of it leads to anxiety, depression, and low feelings.
So, recently, scientists have found that the levels of serotonin in your brain are directly related to the amount and kinds of bacteria in your intestines.
Your digestive system is home to more than 1000 trillion bacteria.
You live harmoniously with them and you and they have a mutually beneficial agreement, a symbiotic relationship: your digestive system serves as a home for these bacteria; in exchange, they assist the digestive process and also secrete hormones and enzymes that support the normal functioning of the brain.
The lack of balance in the bacteria mix living in your digestive tract can lead to health problems like colitis, Crohn’s Disease, IBS as well as many more dysfunctions.
Anxiety and depression can also be caused by imbalances in your digestive system.
And What Does All This Have To Do With Juice Fasting?
Well, first things first. Before answering this, I highly recommend watching the documentary Fat, Sick and Nearly Dead. You can find it on Netflix or even YouTube, if it’s still there.
For those who don’t know, for the past five years, I’ve been living a vegan lifestyle. At first I didn’t know how to cook anything healthy and lived on simple carbs and boring salads.
Slowly I learned to prepare healthier food like beans, lentils, and quinoa; in time, I’ve learned how to make food tasty.
Only recently I became aware of juicing and decided to try it myself.
For 10 days I did juice fasting. As a result, not only do I continue to do a juice fast once every few months, but I also recommend it to anyone I know.
So to answer the question I raised earlier: the juicing detox cleanses your whole digestive system from the inside. That includes your small and large intestines, kidneys, liver, and stomach.
Think About How Many Times You Clean Your House. That Feels Good, Doesn’t It?
Well, have you ever stopped to think how many times you’ve actually cleaned your internal organs?
This natural rebooting process will raise your vibration, significantly reduce your anxiety, stress, and depression and, of course, will help you lose weight immediately.
The detox process will increase the good bacteria in your body and reduce the absorption of the serotonin in your brain, making more of it available to your nervous system, just like SSRIs do.
The first few days of your fast, you will feel tired, even exhausted, and will most likely regret that you even started this. Hunger will take over at 3 a.m., and you might find yourself dreaming of pizzas and cakes.
But after about three days, the shift takes place. You will feel like you’ve been reborn.
You’ll feel more energetic, clear, calm, and vibrant because your body will not be busy all day digesting food. You’ll feel less anxious and you’ll also stop suffering from ‘food coma’.
In other words, your body will go through an intense reboot that includes your whole body, especially your digestive system and brain.
If you’re too frightened to start with the 10-day challenge, you’re absolutely right. It’s too much of a change for someone who’s not used to fasting.
Approach to it with baby steps. Drink a green juice in the morning, made mainly with vegetables. Start there. If that’s too much, do it only on weekend mornings, and then see how gradually to extend the fast from there.
Here’s one of my favorite green drink recipes, which I’ve used during those 10 days:
½ an apple
What If I Don’t Have a Juicer?
You don’t have a juicer? No problem. You don’t have to buy one to kick off your new cleansing routine.
Here, you will find the ultimate way of making healthy, detoxing juices without buying an expensive juicer and without wasting lots of time.
Now you can get all your healthy superfoods in one drink, with no shopping, no blending, no juicing and no cleanup.
There are lots of green drinks on the market to choose from. No doubt, many of them are healthy for you (IF you can stomach the taste.) In all sorts of ways.
But I’ve never heard of one helping you lose weight or enhance your energy, have you?
Enter juice God, Drew Canole.
Drew’s like this patron saint of juicing to millions of friends and followers.
But Here’s The Thing: Most People Don’t Juice, Even Though They Know It’s Great For Them
The hassle. The cost. The time.
So he created a juice powder product called Organifi. A green drink, that takes away all the things people hate about juicing.
Especially THE ICKY TASTE.
The best part? One of the effects people notice is they start melting fat effortlessly. No exercising, no dieting, no cardboard-tasting meals.
There’s a Reason For The Fat Loss
The vegetables and herbs in Drew’s drink address the “hormonal hurricane” that creates the fat in the first place.
For instance, the hormone cortisol.
Did you know when you’re stressed, your body unleashes copious amounts of this hormone?
Why? Because cortisol helps you manage the stress. Unfortunately, too much cortisol flooding your body over time also creates ugly-looking belly fat. (So if you’re continually stressed and have that “pooch”, now you know why.)
The good news is several organic vegetables in Drew’s green drink address this problem head on and the results, based upon multiple testimonials, are pretty amazing.
The cool thing is there are tons of other benefits from Drew’s Organifi. Brighter eyes. Way clearer skin. Higher energy levels, Beautiful, lustrous hair that screams HEALTH.
Over Time, Anti-Oxidant, Anti-Inflammatory, Anti-Aging Benefits Kick In, Too.
I’m continuously amazed. Even my longstanding liver spots have disappeared.
I encourage you to check out Drew’s green drink video. It’s a real eye-opener, especially if you’ve been struggling with stubborn fat, stress and fatigue.
How’d Drew do it? The secret is that Organifi contains fresh peppermint leaves. (Ground up, of course.)
* This is not a medical advice*
* Please consult with your doctor before you try any juicing fasting and detoxing*
* Vortex-Success is not responsible for any improper use and actions of others*