Heal Your Gut Inflamation
Candida, parasites, IBS, leaky gut, and SIBO are extremely unpleasant conditions that are mostly caused as a result of gut inflammation. Healing is possible, and there are plenty of success stories, but it takes time, dedication and experimenting to figure out which protocol works for your body.
Some benefit from the Candida diet, others follow the Low FODMAP or AIP, and see tremendous results. However, diet alone cannot heal you.
Get Rid of the Bad Bugs
It is necessary to expel the overgrowth of pathogens in your body, and at the same time, strengthen your immune system with essential nutrients and lifestyle changes – like relaxation, getting better sleep and engaging in pleasant activities.
Change Your Lifestyle Habits
It is easy to get anxious, depressed and angry during the healing process, especially because the gut inflammation causes emotional disorders. To read more about the gut-brain connection, click here.
But regardless, practicing relaxation techniques on a regular basis and changing your lifestyle habits (such as going to sleep earlier), will accelerate your healing process and take it to the next level.
Practice Relaxation On a Regular Basis
This subliminal meditation will help you connect with soothing emotions. It is also designed to set you on the path of thinking healthy, positive thoughts regarding your body and the healing journey.
Battling with gut issues can be discouraging and frustrating. But, if you find the right things that work for you and train yourself to be more relaxed and calm, your well-being will shift much faster.
Subliminal messages + Isochronic Tones
The base frequency is 639 Hz with 7.83 Hz Schumann resonance (1st hour).
The Affirmations (both ‘you’ and ‘I’)
Each and every cell in my body is functioning at optimal health
I enjoy practicing relaxation techniques daily
I find it easy to stay relaxed during my healing journey
I focus on things that make my heart sing
My heart is opening and expanding
Each and every cell in my body is filled with the vibration of love
I am allowing my body to have deep, restful sleep at night
I am calm, at ease and relaxed
Every day, I am feeling more and more relaxed
I am committed to eating healthily
I take the healing journey with ease and love
I am finding inner peace
I joyfully engage in fun activities during my healing process
I am nourishing my body with the right foods for me
My immune system is becoming stronger and stronger
My thyroid, digestive system, and hormones are in perfect health
My liver, gallbladder, kidneys, and spleen work in perfect harmony
My strong liver expels biofilms and toxins out of my body with ease
I am successfully building enough stomach acid
I am committed to healing my body and digestive system
I take pleasure in eating healthy foods
I am treating my body with love and care
I am practicing the right diet protocol that works perfectly for my body
Every day, I am practicing the best relaxation techniques that work for me
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