Relieve anxiety & stress subliminal meditation
- Allow yourself to feel good about your life
- Enjoy the little moments and appreciate them
- Tune into feelings of calmness and relaxation
- Balance your emotional system naturally
- Find your center and inner peace in any situation
Relieve your anxiety and stress easily and effortlessly by exposing your subconscious mind to uplifting subliminal affirmations and healing frequencies. Re-design your brain to embrace feelings of joy, happiness, and serenity as an integral part of your daily life.
Learn To Respond, Not React
If you tend to react to life events (even the ones that appear insignificant) with stress and anxiety, then this is for you.
Good things and bad things will happen. That’s just part of life, we can’t help it. But the way you respond to situations – determines your experience.
You see, it’s not a MUST to feel stressed or anxious when things don’t go smoothly as planned. You can, in fact, teach yourself to remain collected and grounded DESPITE the turmoil life throws at you.
Think of your anxiety like a thin leaf – every wind blow just flips it around. But if you’re a solid rock, you’ll stay balanced and centered.
Care Without Worrying
You might think that “if I don’t worry about things, it shows I don’t care”. Well, maybe you should question this belief. Do we HAVE to be anxious, concerned, fearful, panicked in order to care? Can you care WITHOUT worrying?
The answer is – of course!
This session contains Binaural Beats and subliminal messages. When it comes to dealing with anxiety, stress and panic attacks, Brainwave entrainment meditation, along with subliminal hypnosis, can be a powerful natural remedy.
The subliminal messages are specially designed to ease and control your anxiety and stress levels by conveying positive messages. The affirmations cannot be fully understood by your ears, so they will be easily absorbed in your subconscious mind and shift your unconscious thoughts.
It’s time to replace your anxiety with a serene state of mind. Become a person who first processes things and then choose to respond mindfully. Become that mentally strong person who doesn’t sweat the small stuff and act with cool and ease, even when the road gets rocky.
The carrier frequency is 136.1hz. This healing vibration relates to soothing – emotions, a relaxation state of mind, emotional balancing, mental balancing and a sense of harmony with the cosmos.
The brainwave frequency is 8hz alpha. The alpha brain wave relates to stress reduction, anxiety relief, muscle relaxation, serenity, inspiration and mood elevation.
The subliminal affirmations of this session:
I am releasing all harmful tension from my mind and body
I am replacing all negative thoughts with reassuring ones
I let go of any need to be perfect
I have released all irrational feelings of fear
I remain calm, regardless of the situation
I have everything I need for a wonderful life
I am the master of my feelings and emotions
I embrace Divine balance in my life
I am stable during life’s ups and downs
I know exactly how to calm myself down when facing stressful situations
I am in a relaxation mode when dealing with stress
I am a stress-free person
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