Tag: sound therapy

Beating anxiety can be a challenging journey, especially for the ones who choose not to use medications. Yet, it is utterly possible to control the anxiety level when choosing the right anti anxiety foods as part of your lifestyle. Healthy …

The Power of Anti Anxiety Foods Read More »

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For many years, scientists have measured and assessed the influence that music has on brain waves. In various studies, combinations of tones and sounds were played for people connected to an EEG machine. The experiments proved that the beat range …

Binaural Beats – what are they and how can they help you Read More »

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