Let Go Of Criticism And Judgement

Let Go Of Criticism And Judgement

This subliminal meditation will help you get rid of destructive patterns you hold, even if you don’t express your criticism out loud. Judging other people for things they do or thoughts they have that are not similar to your own perspective, does not promote self-growth

  • Accept others for who they are
  • Release negative emotions or resentment
  • Enjoy the different benefits others can offer you
  • Embrace other’s uniqueness for self-growth
  • Increase your happiness and well-being


You might think you’re gaining some benefits from being judgmental

Do you focus on people’s faults more often than you look at their positives?

Let’s put the cards on the table: criticism doesn’t serve you; it hurts you.

So, in what way does being judgmental serve you?

You enjoy the feeling of pride. The comparison to others may promote a sense of “I am better than others.”

But that false feeling actually leaves you depleted because, in the end, focusing on the negatives for so long brings your vibration nowhere but down.

It takes away your attention from all the parts you don’t like about yourself. It’s easier to just see the wrong-doing of others than to point the finger at yourself.

If the criticism is accompanied by anger, you judge others on what they reflect about you, which you don’t like.

It protects you from danger. Sure, our ancestors had to look out for potential hazards in the old times to watch their back. They had to prepare for what was going to go wrong to survive.

But now? In modern days these dangers don’t exist anymore. But if your fight or flight mode is on, you’ll criticize more than the average person.

Why You Should Stop Criticizing Others To Be Happier

It seems like judging others is stronger than you. You might force yourself to focus on the positive from time to time, but your old habits take over pretty quickly.

Even though criticizing others makes you weaker, you can’t stop it. But it’s recommended you should. And here’s why:

1. Criticism is the least effective way to spark change in people, it simply doesn’t work.

Unlike feedback, which helps you grow, criticizing gets stuck on what’s wrong. It only makes other people feel ashamed and angry, rather than motivated.

What’s it all worth if you make the people you love the most feel worthless?

2. You may be defending yourself.

Do you experience life to the fullest? Do you let people in your heart? Do you let others inspire you… excite you?

Are you engaging in new experiences with vulnerability, willing to absorb the different flavors of life? Or you’re covered with armor without letting anything or anyone in?

See, You Cling to Criticism Because It’s An Effortless Task

It is much harder to be mindful of that tendency of criticizing every day…

It’s much tougher to ask yourself– “what are the things I see in others that I don’t like about myself”?

It’s harder to focus on the positive things people offer, take off the armor suit and turn off the fight or flight mode.

Judging is super easy.

But it’s not worth it. Not even one bit.

Embrace Acceptance

By focusing on the things you don’t appreciate about others, you fill yourself with negativity that doesn’t do you any good.

You don’t have to like everyone or let them into your life. But you don’t have any choice but accept their differences.

It is a fact that those you judge are different than you. Therefore, you just need to ACCEPT it. This doesn’t mean you need to AGREE with them. You can accept something about someone else without agreeing with them.

When you begin to accept others for who they are, you will feel an inner sense of relief, because the constant resistant state will finally shut off.

Acceptance will make it easier for you to view the uniqueness that others have to offer while allowing you to be at peace with yourself.

If you’re ready to stop judging others and start looking inside, this program is definitely for you.

Frequencies Details:

This session contains a combination of Isochronic tones (15 minutes), Binaural beats (15 minutes), and subliminal messages that support acceptance of others and the release of criticism.

The base frequencies are 639 Hz and 393 Hz with alpha brain waves of 10.5 Hz.
639hz – connection to other people, build stronger relationships, love others.
393hz – a love of others.

Be a source of positivity rather than of criticism.

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EDITH MOSCOWITZ // The Voice Of The Vortex

Edith Moscowitz is the founder of Vortex-Success. The Vortex-Success project has established itself as the best formula available today for subliminal messages and subconscious paradigms shifting. My recordings have touched the lives of more than 10 million people world-wide. CONTINUE READING

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Every mind training that includes Binaural Beats or Isochronic Tones has the exact frequencies that are related to the subject of the session.

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The revolutionary combination of empowering visual/MP3 subliminal messages with brainwave entrainment is by far the best tool to shift your fixated subconscious paradigms.


This track has both 'I' and 'you' affirmations.
For example: "I am confident" and "you are confident"

  • I accept my loved ones for who they are
  • I see the good traits in people and my loved ones
  • I release negative people from my life
  • I keep good people in my life
  • I surround myself with positive people
  • Criticism and judgment belong in the past
  • I move forward to acceptance and focus on the good side of people
  • I allow my loved ones to be themselves around me
  • I let people I love feel free with me
  • I let go of small things that bother me in other people
  • I keep my principles and boundaries and release unnecessary criticism
  • I criticize respectfully only when necessary
  • I focus on the positive traits of people
  • By letting others be themselves, I enjoy their company
  • I attract energy of light by accepting other people
  • My level of happiness increases when I let go of criticism
  • I let go of judgment of others when it comes to small things
  • I find it easy to spot the good traits in people


Audio DetailsSubliminal Messages + Isochronic Tones + Binaural Beats Subliminal messages are hidden positive affirmations that bypass your conscious resistance.
Binaural Beats / Isochronic Tones belong to Brainwave Entrainment technology that presents the brain with sounds or light flashes that synchronize the brain waves with certain frequencies. The purpose of sound therapy is not creating thoughts or feelings, but to create the ideal state for the brain to absorb the subliminal messages.

Length 30 Minutes

File Details High Quality 320kbps MP3 File

Headphones Required

The soundtrack of this video is coded with powerful subliminal messages. For maximum results, download the original, uncompressed HQ file from our website only.


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Binaural Beats & Isochronic Tones:

The QUICK, EASY, and EFFORTLESS Way to Attain Self-Healing

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These technologies have been scientifically proven to be highly effective to help with anxieties, depressions, strengthen the immune system, open the chakra centers, improve sleep and induce deep relaxation, overcoming addictions, and more.

Simply listening to brain entrainment audios for 15 to 60 minutes can put you in the right state of mind to achieve anything you set your mind to achieve.

No need to change your daily schedule. No need to spend years becoming a master at meditation. All you need are these scientifically proven healing frequencies to start living the life you want.

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Let Go Of Criticism And Judgement

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The revolutionary combination of subliminals with healing frequencies is the best tool to shift your subconscious conditioning.

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Tracks with Subliminal Messages only Tracks with Binaural Beats or Isochronic Tones
Listening Time Listening Time
No Time Limit Up to an hour
When To Listen When To Listen
Anytime, day or night (never when in a moving vehicle) At night time, while falling a sleep
Headphones Headphones
Recommended for maximum results (not required) Required for Binaural Beats. Recommended for Isochronic Tones
Volume Volume
At a comfortable level At a comfortable level

Listening Time

When To Listen



Tracks with Subliminal Messages only No Time Limit Anytime, day or night (never when in a moving vehicle) Recommended for maximum results (not required) At a comfortable level
Tracks with Binaural Beats or Isochronic Tones Up to an hour At night time, while falling a sleep Required for Binaural Beats. Recommended for Isochronic Tones At a comfortable level


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Let Go Of Criticism And Judgement
Average rating:  
 3 reviews
 by Donna

In the end, it all comes down to us. We hate, judge, criticize and put people down because of our own insecurities. It’s so clear to me now. It’s got nothing to do with them, it’s always about how we feel inside. I got to a point where I was sick to my stomach of my critical personality and I needed to put an end to it, but didn’t know where to begin and, more importantly, why I was doing this. I remember the day I found this recording; that was the turning point. I listened and listened and haven’t stopped since then (almost two years). My inner self is so much safer, more grounded, confident and secure. My judgment has vanished and love and acceptance replaced it. I’m deeply grateful for your noble contribution to the world.

 by Rayna from up north MN

Letting go of judgment is the best gift I could give myself. Thank you, Vortex, for releasing the one. I no longer have to put other people down in order to feel good about myself.

 by Ralph

I used to criticize everyone but myself. My mother was annoying me, my wife got on my nerves, I couldn’t stand when people talked slowly or didn’t have the same pace as me. I was pissed off about everything. Wow, was I miserable. At one point I thought, ‘I’m a narcissist’, but thankfully I didn’t fit most of the symptoms. My criticism sabotaged my relationship with my parents and wife because I couldn’t accept them for who they are. The first time I listened to this, I burst into tears. All the anger I had towards myself and my behavior was pouring out of my system. I listened every night for months! After two weeks or so, an insight that changed everything popped in my head: “I was not accepting others because I was not accepting me”. It was all about me! My ego could not bear the fact that I have flaws and I turned it towards others so I would not have to look inside and deal with what I saw. I began my own journey of introspecting and working on the things that bothered me about myself. Little by little I started to love and accept myself, and consequently I started to love and accept my loved ones for who they are without any need or burning desire to change them. You changed my life.

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Edith Moscowitz is the founder of Vortex-Success. The Vortex-Success project has established itself as the best formula available today for subliminal messages and subconscious paradigms shifting. My recordings have touched the lives of more than 10 million people worldwide.