Subliminal messages are a powerful way to reach the subconscious mind while bypassing critical awareness and logical reasoning.
Every change you want to make that cannot be formed by awareness must be created on the subconscious mind level.
Subliminal messages can shift your old conditioning
When you’re trying to make a change but don’t seem to get results, there are limiting beliefs that are blocking you, and you must eliminate them and instill new ones. This process can happen only through the subconscious mind.
Subliminal messages are the most powerful, easy, effective and friendly technique that deals directly with the root – the subconscious mind.
Subliminal messages have been researched extensively and time after time and are proven to be the best method to create profound changes. This method can be performed by anybody, and its effectiveness, results, and ease of use make it extremely popular and the most studied.
From a little- known technique that was used by the elite, subliminal messages have become widespread among millions.
1. Play subliminal messages during sleep
Subliminal messages during sleep can help you create great changes and stick with them for the long term. With minimal effort, you can turn your 6-8 hours of sleep time into a personal development seminar.
By exposing your brain to subliminal messages, you can easily invest 1/3 of your day in improving the issues you’re dealing with and program your subconscious mind to get rid of negative thought patterns.
What subliminal messages can do for you
Subliminal messages will push you further than ever before! You can use this way of subliminal messages like the most successful people do.
You will increasingly build your confidence while reading the daily news online; you will develop social skills and learn to make new friendships easily while checking out recipes of your favorite pie; you’ll program yourself to feel happy when checking your email box; you’ll create positive money paradigms while liking posts on Facebook…
With only a few moments of listening, you’ll start to feel the stress leaving your mind and body. You’ll find yourself immersed in a deep feeling of pure relaxation and being free of worry.
Besides all the wonderful goals you can achieve by using subliminal messages, you will also improve your sleep and wake up energetic, fresh, and lively with a positive spirit.
You can find life-changing subliminal messages here at Vortex Success audio library.
2. Watch subliminal flashes on your computer screen
As you know, subliminal messages can be transmitted by audio, but also visually.
The visual subliminal messages will appear as quick flashes on your computer screen. By using this method of subliminal messages, you can invest only a few minutes a day.
The subliminal messages carry positive affirmations and being exposed to them over and over will create a new neural network in your brain.
The meaning of all of this is that you can be the person you want to be.
The subliminal affirmations can become your reality and you can finally let yourself become the powerful individual you wish to be.
With those subliminal messages in forms of flashes, you can easily manifest the affirmations and make them come true.
It’s very simple to set the subliminal messages on your PC; watch this video, scroll down and click on live demo, to see how it’s done.
3. Play MP3 subliminal messages during daytime
Although it’s recommended to listen to subliminal messages when the mind is in a receptive state, there are other efficient ways to use subliminals during the day.
Can the subconscious mind absorb the subliminal messages and be programmed while we are awake? Absolutely!
During waking time, the brain functions with beta waves, but new information can still reach the subconscious mind. New information gets to the subconscious all the time.
The only difference is that we can communicate with the subconscious mind easily during alpha and theta waves production. During the day, we don’t have to communicate deliberately with the subconscious; we can simply let it absorb the subliminal messages automatically.
In addition to subliminal flashes, another highly effective way to use subliminal messages during the day is to play the MP3 subliminal meditations in the background. You can cook, clean the house, take a relaxing bath or watch your favorite TV show.
How can my subconscious mind still absorb the subliminal messages when I am awake
Like commercials that used to carry subliminals (that are banned for use today), the repetition made people purchase products over and over again.
Even when your brain is functioning during the day with beta waves, it can still receive ALL of the subliminal messages and turn them into habitual thoughts by constant repetition.
According to research, the subconscious mind (RAS system) processes 40 million bits of information every second! Having this magnificent power, the subconscious mind can easily absorb the hidden messages during the day.
Only repetitive use will reshape your brain
Thus, it is essential to play the MP3 subliminal messages over many hours and keep a flowing stream of messages. Consistency and repetition are two major keys to physically rewire the neural paths of your brain and succeed in this process.
Let the audio with the subliminal messages play as much as possible. You can be sure that your subconscious mind will capture ALL of the suggestions and affirmations that are being said.
This is such a fun way because you don’t need to wear headphones in order to listen to subliminal messages (although headphones are recommended to maximize your results, but are not a must.) You can still have your regular routine and program your subconscious at the same time!
Sleepphones offer the ultimate headphones that are specially designed to wear at night while listening to subliminal messages or meditations.
I call subliminal messages the lazy method because it doesn’t require you to do anything!
When not to listen to subliminal messages
Even though subliminal messages are completely safe, do not listen in the following cases:
-30 minutes before driving
-In a moving vehicle
-When operating heavy equipment
-When doing tasks that require focus and attention
Mix and match
To maximize results, you can play the MP3 subliminal messages ALL day long. (as long as the subliminal sessions do not include brainwave entrainment. Then, it’s recommended to listen at night up to an hour per day); joyfully watch the visual subliminal flashes on your PC screen and listen to audio subliminal messages at night before sleep.
You will not even notice the subliminal messages are there. Simply do what you’re used to do and allow your subconscious mind receive all the messages from around you. It’s easy and fun.
Soon after, you’ll start feeling a change, but you will not really know what it is or how to describe it.
You will feel something good is going on within you. Weeks later it will be clearer: You’ll feel more calm, relaxed, secure and powerful. You’ll feel grounded and balanced, happy and positive, energetic and vibrant.
You’ll experience all of those wonderful senses with almost zero effort and 24/7 access to unlimited downloads of the most powerful subliminal meditations available.
4. Place Subliminal Notes
At home, while doing your regular activities – like brushing your teeth, choosing what to wear, or playing computer games – you can make your mind absorb new beliefs without focusing on them at all by putting notes in different locations in your house.
When you’re busy with your own activities during the day, your consciousness doesn’t focus on those notes you wrote, so those new ideas go directly to your subconscious mind and, over time, shift it.
If you’re going online and there’s a tiny card on the top corner of your computer that contains a positive affirmation, being exposed to it over and over again will have a subliminal message effect and that will shift your limiting thought eventually.
A successful example of using subliminal notes
Bob Proctor, The Law of Attraction guru who participated in the movie “The Secret” said (when asked for one successful lesson that can help somebody to go from poverty to prosperity):
“Focus on what you want and not what you don’t want. I wrote on a card that I was going to have $25,000 in my possession by 1970. I wrote that on the card in 1961. I gave myself almost a decade to do it. Early on, I didn’t believe that would happen. But I’ll tell you what I learned – that if you write a lie on a card and you read it often enough, you start to believe it. Reading that card got me thinking of earning money. Prior to that I was only thinking of debts. Write what you want in the present tense, and then keep on reading. It’s the repetition that fixates the idea into the subconscious mind. That’s what a paradigm is.”
What do I need to do to maximize the effect of subliminal messages
Set a goal
– Before practicing subliminal messages technique, you need to want to make a change. The goal you set for yourself should be very clear to you. Know what you want to accomplish or change.
Focus on that goal only
Avoid scattering and trying out other sessions at the same time. For example, if losing weight is the most important target you have, put your energy in it and avoid listening to different subliminal messages on different topics.
Listen to subliminal messages every day between 4 weeks-90 days. If you notice a clear change after 4 weeks, listen when needed to enhance it. Some people need more than 4 weeks and you might be one of them. Keep in mind that this is ok and your subconscious will absorb those repeated affirmations, assimilate them and create a new neural network in your brain.
Leave stress out
Enjoy this process. Apart from the fact that subliminal messages is a super easy method to implement, try to have fun with it. Avoid falling into stress if you don’t notice any results right away. It will happen eventually – give it time and know that your subconscious mind gets ALL of the positive subliminal messages out there.
Achieve all of your goals, faster and easier than you can even imagine!
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