Be Yourself

In order to live up to your full potential, you have to choose to be yourself.

But almost every part of your day is shared with other people, and as such, the pressure to conform – to be anything other than your real self – is immense. It can be hard to be yourself and feel comfortable in your own skin.

Whether you are at the park; at work; shopping for groceries, you name it, you can feel the watchful gaze of society demanding that you fit in. Expecting you to conform.

Schumann resonance

Schumann resonance is made of the naturally occurring, extremely low frequency electromagnetic waves that occupy the cavity (or space) located above the Earth and below the ionosphere.

The science whizzes at NASA say the ionosphere is a layer of electrons, molecules, and ionized atoms, stretching from about 30 miles above Earth’s surface to just the edge of space.

And it is thanks to this layer that we are able to send and receive radio communications.

Solfeggio Frequencies

I LOVE the solfeggio frequencies – they are a big help, because, well, you know, life happens.

Let’s be real for a moment. For all our drive towards self-improvement and how much we talk about it, we still have to be humble enough to agree that life can really get under your skin sometimes.


Limiting beliefs

Whether you are aware of them or not, the life you live is a product of beliefs which lie deep within your subconscious mind. Some of them are limiting beliefs.

If you operate according to positive beliefs, you end up with the sort of life that other people dream about. Where there seem to be no boundaries to what you can accomplish and you experience an abundance of love and prosperity.

If you operate according to negative or limiting beliefs you get the opposite and struggle to accomplish what you desire.

Limiting beliefs are usually the reason why two people from similar backgrounds with similar abilities and similar opportunities may end up with totally different levels of success.

Positive Affirmations

How many times have you had to bear somebody claiming that positive affirmations simply do not work? Probably a lot of times.

For every one success story out there, there are possibly hundreds of other people who have not changed their circumstances, despite using positive affirmations in some way or the other.

So what is the problem? Is there no power in positive thinking? Or does focusing on your goals work only for some people, a lucky few who are meant to succeed while the rest of us end in frustration?

isochronic tones

If you have spent some time in the self-development field and poked around some of the more popular forums, you would have heard about sound therapy techniques that use isochronic tones and their many benefits on the brain.

And you may have wondered: what are isochronic tones? How do they work? What is the research behind them? And are they safe?

Here are all the facts you need to catch up on this new craze that is taking over the world by storm.

Binaural Beats for Anxiety

Binaural Beats have been scientifically proven to relieve anxiety and other unpleasant emotions that cause distress in your daily experience.

But before I describe how Binaural Beats can be just the solution you’re seeking, let’s see how anxiety feels like on a day to day basis.

Anxiety is actually a fear of “what will happen.” The anxiety of what will happen can wear many different outfits, such as a fear of the rejection, making mistakes, failing and being scared that the things you have will all be gone.


attracting men

It seems you’re always attracting the wrong guy into your life; and no matter how hard you’ve tried or hoped that the next one would be different, your social life stays the same:

You always end up in toxic relationships with emotionally unavailable men, or men who don’t follow through on their promises.

Sure, everything starts out great in the beginning. The romance is great and in your mind, you two seem made for each other; you quickly find yourself falling head over heels in love, grateful for finally attracting the right man.

But before long things go horribly wrong and you’re left with that familiar feeling of heartbreak and regret, wondering what happened and asking yourself:

Abundance Mindset

Abundance is a frequently used word that’s rarely understood. An abundance mindset is a concept that encompasses so much more than a particular view regarding money, which is typically how abundance is addressed.

Scarcity, on the other hand, is the mindset that resources are finite. In this particular example, we’re not talking about petroleum or precious stones.

Rather, when we discuss a lack attitude, we’re discussing a mindset that limits our control over our destinies. We do that by believing that happiness, richness, health, gratitude, friendship, love, support, and so on, are finite resources.

Tune into weight loss

Subliminal messages might be just the solution you’re looking for your weight loss goals if all of your previous efforts have failed. Let’s explore this a bit further.

You don’t know why it happens. You really put the effort in the last time around, but it didn’t work. And the worst part of it all is: you feel downright wretched that you failed to stay the course, even though you tried your hardest.

Maybe dieting and exercise just isn’t meant for you, you console yourself -you can’t help it!