Beat The Fear of Being Seen
Being seen can feel uncomfortable and even scary. The main reason why you’re afraid of being visible or expressing your true self is that you worry that others will see who you really are.
Deep down, you think that if you allow yourself to be seen, you’ll be exposed to the world. You worry that when they do, they will criticize you or your work, and that terrifies you.
If you fail, everybody is watching, everyone will know. If you succeed, their expectations will rise higher, and you won’t be able to handle it or endure the pressure.
Express Yourself Freely
This healing subliminal Isochronic meditation can help you change your programming around the fear of being exposed. Furthermore, it can make you feel comfortable expressing yourself, being vulnerable and visible. Yes, even if you’re shy or an introvert.
Subliminal messages + Isochronic Tones
Frequencies: 432 Hz (30 mins) and 417 Hz (30 mins) with Alpha Theta pulses – 10 Hz to 7 Hz.
The Affirmations (both ‘you’ and ‘I’)
I am giving myself the freedom to be seen
I am giving myself the freedom to express myself
I am my true expressive self
It is safe for me to express myself and be seen
Pursuing fulfillment requires me to be seen, and I am ok with it
I am choosing to pursue true fulfillment
I am allowing myself to be visible
I acknowledge and accept my fears, and choose to burst through them
As I accept my fear, it loosens its hold on me
I allow myself to feel the fear of being seen and still take necessary action
I fully value and accept who I am, and that is all that matters
I am experiencing great freedom when I put myself out there
My fear of being seen is imagined; I choose to transcend it
Being seen opens doors for magical opportunities to succeed
Every time I let myself be seen, I grow stronger and stronger
I joyfully embrace healthy interpretations of being seen
Expressing myself can be fun; being seen can be a great experience
I am stepping through that doorway of fear and taking new actions
I am becoming the person I have always wanted to be
I live my true purpose when I express myself
I am allowing myself to be vulnerable by putting myself out there
I am safe, even when I feel vulnerable
I open myself up to being vulnerable
I feel comfortable with opening myself to change
Every day that goes by, I feel more and more comfortable putting myself out there
I feel comfortable expressing myself
Submit your review