Practice Mindfulness – Be In The Present Moment
Be more mindful, bring awareness to what you're directly experiencing. 60 minutes of powerful hidden affirmations and healing frequencies.
Mindfulness – Observe The World Around You Without Judgement
Are you struggling to find peace in your hectic day to day life?
Can you spend more than a few minutes a day not thinking about the past or worrying about the future? But simply be here, at the moment, free of any judgment?
Many of you might mistake mindfulness with some hazy, complicated practice, but the truth is – it is ridiculously simple!
Most people haven’t tried that. Know why? Because they believe it’s irresponsible to stop worrying about what’s going on.
But that’s exactly what practicing mindfulness can give you – the peace of mind to handle your life challenges with ease, and give you fewer reasons to worry about.
Get the irony?
Imagine a peaceful lake – you can throw a gentle stone and notice the ripple. But if the water is stormy, you can throw a giant rock in there and not notice a thing.
The same thing goes for your mind. Only when your mind is quiet, you can receive from your higher self the best solutions. Only with a quiet mind, your path can be lightened and it will be bright enough for you to see it.
So what is Mindfulness then?
It is a full conscious awareness. It is observing with full conscious attention whatever thoughts, feelings, and sensations are flowing through your body, mind, and breath without judging or criticizing them in any way.
And here’s the best thing about it: you don’t need to quit everything and go for a three-week silent retreat. You can start being more mindful right now.
At first, do it when it’s easy
The best way to start practicing mindfulness is when you’re calm and relaxed. That’s how I’ve started. Then, as you practice it on a regular basis, you expand it to other circumstances in life, when you’re not in your ideal state.
I like to do mindful walking, or when I’m hiking or snowboarding. Because these activities really bring to the surface the full blown of sensations. When I was skilled enough, I’ve started using it in a bit more stressful situations like business negotiations.
I simply allowed myself to tune into the moment, and paying attention to my muscles, the smells, the sights… everything around me and in me.
And as I was paying attention to my stress, you know what happened? It had subsided… and I didn’t force it or asked to it happen, it just did.
Mindfulness is simply a tool for reconnecting with life, for embracing the flow of the world, and for coming to a greater understanding and acceptance of life’s everlasting dynamic.
Use this recording to get better at Mindfulness
This subliminal meditation can help you quiet down the mental chatter and bring awareness to what you’re directly experiencing.
It could be paying attention to your breathing; practicing mindful observation of people’s facial expressions; paying attention to the taste of the food you eat; paying attention to the sound of cars outside your window, and even paying attention to your patterns and decision making processes; and so on.
To make the most of this session, I’ve embedded Isochronic tones in the background, using the healing Solfeggio frequency 741 Hz. It’s associated with an awakening of intuition, along with Theta waves pulses of 7.5 Hz
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EDITH MOSCOWITZ // The Voice Of The Vortex
Edith Moscowitz is the founder of Vortex-Success. The Vortex-Success project has established itself as the best formula available today for subliminal messages and subconscious paradigms shifting. My recordings have touched the lives of more than 10 million people world-wide. CONTINUE READING
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Your faulty negative programming you absorbed as a child, limit and control your adult life. You know, the voices that say you are not worthy, less important than others, and not deserving of good things. The programming that keeps you broke and envy the rich. Most people try to change their results, but their subconscious minds simply block these efforts. The only way to get rid of unwanted habits and sabotaging beliefs is to change the programming.
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Imagine what it feels like if you had everything in your life you truly desired? How would it feel to be confident and self-assured? Attracting opportunities and actually act on them without being paralyzed by fear? Have the exact same mindset of successful people? If you are concerned to make that leap, ask yourself - how much longer do you want things to go on exactly as they are right now? Subliminal messages can change virtually any aspect of your life.
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Every mind training that includes Binaural Beats or Isochronic Tones has the exact frequencies that are related to the subject of the session.
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The revolutionary combination of empowering visual/MP3 subliminal messages with brainwave entrainment is by far the best tool to shift your fixated subconscious paradigms.
This track has both 'I' and 'you' affirmations.For example: "I am confident" and "you are confident"
- I am paying attention to the present moment
- I release any judgment when raising my awareness to what is
- It is easy for me to sustain attention and be focused on the present moment
- I am a mindful person
- As I practice mindfulness, I feel healthier and happier
- I am easily turning daily tasks into mindful moments
- I am paying more attention to my daily activities
- I am getting into a flow state of enhanced awareness
- I am getting access to my creative side
- I am allowing my mental discourse to quiet down for a few moments each day
- I am permitting myself to be present in the moment
- I am accepting my feelings
- I am letting myself feel what I feel
- It is safe for me to observe my thoughts and feelings
- I am conscious of what I feed my body and mind
- I am consciously choosing to nourish my body and mind with healthy alternatives
- I am completely present in my interactions
- I am making my decisions from a state of mindfulness and clarity
Audio DetailsSubliminals + Isochronic Tones Subliminal messages are hidden positive affirmations that bypass your conscious resistance.
Binaural Beats / Isochronic Tones belong to Brainwave Entrainment technology that presents the brain with sounds or light flashes that synchronize the brain waves with certain frequencies. The purpose of sound therapy is not creating thoughts or feelings, but to create the ideal state for the brain to absorb the subliminal messages.
Length 60 Minutes
File Details HQ MP3
The soundtrack of this video is coded with powerful subliminal messages. For maximum results, download the original, uncompressed HQ file from our website only.
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How Subliminal Messages Can Reprogram Your Subconscious Mind
This Is How Subliminal Messages Are Designed to Get You Fast, Long Lasting Results In The Shortest Time Possible
Binaural Beats & Isochronic Tones:
The QUICK, EASY, and EFFORTLESS Way to Attain Self-Healing
Here, at Vortex-Success, we use Binaural Beats, Isochronic Tones, and pure frequencies. Binaural beats and Isochronic tones influence your state of mind, by influencing your brainwave frequency.
These technologies have been scientifically proven to be highly effective to help with anxieties, depressions, strengthen the immune system, open the chakra centers, improve sleep and induce deep relaxation, overcoming addictions, and more.
Simply listening to brain entrainment audios for 15 to 60 minutes can put you in the right state of mind to achieve anything you set your mind to achieve.
No need to change your daily schedule. No need to spend years becoming a master at meditation. All you need are these scientifically proven healing frequencies to start living the life you want.
Practice Mindfulness - Be In The Present Moment
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HOW TO USE
|Tracks with Subliminal Messages only||Tracks with Binaural Beats or Isochronic Tones|
|Listening Time||Listening Time|
|No Time Limit||Up to an hour|
|When To Listen||When To Listen|
|Anytime, day or night (never when in a moving vehicle)||At night time, while falling a sleep|
|Recommended for maximum results (not required)||Required for Binaural Beats. Recommended for Isochronic Tones|
|At a comfortable level||At a comfortable level|
When To Listen
|Tracks with Subliminal Messages only||No Time Limit||Anytime, day or night (never when in a moving vehicle)||Recommended for maximum results (not required)||At a comfortable level|
|Tracks with Binaural Beats or Isochronic Tones||Up to an hour||At night time, while falling a sleep||Required for Binaural Beats. Recommended for Isochronic Tones||At a comfortable level|
Submit your review
At first, I didn’t find it necessary to listen to this program. I believed I needed to go through a healing process, and that it would happen naturally for me, without the help of the subliminal programming.
But I wasn’t feeling good. I kept thinking about my ex, and why we had to break up. I kept blaming myself, and literally, took all the blame — that I had done something wrong, not him.
After the breakup, I sat down with myself and tried to decipher the despair I was feeling. You know, I was feeling bad, because I felt I needed him. He was more successful in business, and I thought subconsciously, that if I wanted to go places, too, like him, I needed him by my side. Though, it wasn’t true — he wasn’t even helping me in my career. I was only fooling myself.
It was just one of the reasons for my despair. The relationship was essentially wrong and unfixable. But even though I was aware of these problems, my feelings were in dominant, trying to cover my logic. So, obviously, I couldn’t heal myself with reasoning. It is just futile and exhausting in all the cases.
Therefore, I gave this subliminal a shot. I started listening to it at night. The very next day when I woke up, I found myself not thinking about him (before that, he was the first thing I would think of, and sometimes at night, I would even have dreams of what had happened between us). And in the following days, again I realized he wasn’t part of my thoughts anymore. The result showed exactly some hours after listening, and became stronger every time I listened to it. I started listening to it on 1st Dec, 2019, and to this day (11th Dec), I feel completely fine, although I’m going to listen for a full 2 weeks to maximize the result.
I am aware of the primary reason for attracting this relationship and all the bad feelings it brought with itself. And I’m going to work on them as well, because without beating the real issues, similar problems will keep happening for us in life.
Wow. Where to start?! I have only gone and landed my perfect job and I can only put this down to listening to this audio. I have been offered the wage I had in mind, the days I want to work and the working environment and co-workers I had hoped for. I’ve been a freelancer in design for many years but this is the first ‘in-house’ creative position I’ve been offered that’s not too far from my house. Also what was interesting, was that within a day of first listening to your audio, a friend put me forward for the job, and whilst many people applied for the position, I was the only one they have asked in for interview and immediate job offer at the interview. That’s never happened to me before. Thank you Edith and Vortex.
Having read the extensive description of the Alpha Male and listened for the first week, I had my serious doubts about how effective this download would work, but over the 21 days, persevering with constant listening, the effects have been remarkable and are still manifesting now. Not only are women are attracted to me, I feel and look great. I don't feel desperate or needy, and I'm definitely not doing a dance to impress anybody - I'm enough as it is, if she doesn't like that, cool.
I will continue to listen as long as the results keep growing. Combine with "Attract Women without Games" for the best results.
Believe it or not the first time I watched this video with the MP3 I felt like a totally different person being around crowds, something that I was totally uncomfortable with in the past, now it's like a walk in the park, I can connect with people and be myself, something I always wanted.
This is great work, congratulations!
As a busy accountant, I never found the time to cook, so I ate outside at restaurants all the time. And I didn’t eat salads, I’ll tell you that. Your weight loss subliminal programs are working wonders. Not only did I force myself to cook healthy food, I became obsessed with it! I watch YouTube videos about plant- based diets and finding tasty and healthy recipes. I’m truly excited about the change I’m going through. My friends tell me I became a health freak, lol. As far for exercising, I work out on the weekends and love it. I lived by the lake for years and never went out for runs there, even though I saw lots of people doing that. It just came to me one day, shortly after listening to your audios. I said to myself, “why won’t you run by the lake”? I bought running shoes and absolutely love it I keep on challenging myself every time. You are changing my life, no kidding. Thanks a million!
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