Setting Healthy Boundaries
Set yourself free from doing things you don't want to do! Feel comfortable setting healthy boundaries, grow and nurture your relationships by reclaiming your time and being true to your needs. Two downloads, 60 minutes each.
Is This You?
- Having hard time expressing what you need from partners, friends or family?
- Sensing an unexplainable urge to do what others expect you?
- Wanting to do one thing but saying something else?
- Always following the lead of others while quieting down your own preferences?
Can you relate to this?
You hear people say – “keep your boundaries”, but what does it mean in practice?
Having boundaries means honoring yourself as a separate, unique individual with needs and desires that sometimes differ from others.
You may ask yourself – How do you stay true to yourself without upsetting others? How do you do whatever is right for you without losing your connections?
Here’s the thing – in some cases, others WILL GET UPSET with you, and that’s ok. Or at least, you’ll get to a level you feel complete about your choices, and learn to be fine with them not approving you.
It’s not their job anyway. It’s your job to validate yourself.
Sure, it’s unpleasant to see their angry expressions or see them taking a step back. It’s even more than that – it can send the message of existential threat, trigger the ancient parts of your brain and put you in a fight or flight mode.
When this happens…. Here’s what you do –
You Need to Remember These Imperative Principles:
– You have a right to be true to yourself.
– You have a right to honor your needs and wants.
– And there’s nothing wrong about knowing and affirming what is important to you.
Yeah, it was convenient for them that they got used to getting from you what they wanted at your expense. And now that this status quo is broken, they protest it.
If you’re persistent enough and set the boundaries that are right for you – they will get used to it eventually. And if not – it’s not your baggage.
You can explain yourself to them, without justifying or defending yourself, that you are a separate individual.
And sometimes, you just don’t have the time to get involved with obligations they want you to do…. Or don’t want to commit to things that make you unhappy, or that contradict your core needs or values.
They might still resist it but remember: you have a right to get clear about what feels “right” for you and what doesn’t.
So far, boundaries got a bad rap, but as a matter of fact, boundaries are good for you.
Here’s why –
Why You MUST Have Boundaries
Form authentic connections – Setting boundaries may sound rigid, but actually, boundaries enable you to truly connect with others and form relationships that are based on honesty and trust.
Think about all the times you haven’t set boundaries and felt frustrated… you felt that you lost your freedom, identity and pretty much… yourself!
You might think that by not setting boundaries, you avoid conflicts and establish harmony, but it is just a lie you are telling yourself.
You end up cheating on yourself, and abandoning your needs and values, just to maintain a fake peace.
Without setting healthy boundaries, you tend to drift into places of guilt, blame, losing control, losing our security and paradoxically – separation from others.
Besides, wouldn’t you like to hang out with people who communicate their needs and feelings authentically? We all want to be around people like that because they show us their real self, without dismissing who they are!
Setting healthy boundaries allows you to be vulnerable with someone else, because the other person really gets to know you and what is important to you. Your relationships can grow stronger and healthier as you practice the art of setting boundaries.
Get comfortable with standing behind your choices
This empowering subliminal meditation can help you learn to feel ok when the anxiety raises in the face of disapproval.
If you want to train your brain that you have a natural right to stay true to yourself, and that you’re doing nothing wrong – this is the ideal recording for you.
It’s time for you to reconnect with yourself and with your genuine needs.
You don’t need to hide your needs, feel guilty for expressing them, be ashamed of them or sweep them under the rug to make others like you.
It’s time that you make yourself like you!
Hey, it doesn’t mean you’ll get all selfish, self-centered, and close-minded. Boundaries enable you to remain flexible and also find a way to be yourself while staying connected to the right people.
This special formula is designed to –
- Enable you to really see yourself, and your needs.
- You know exactly where you end and where the other person starts.
- Respect the person next to you, while not ignoring your own needs, feelings, and wants.
- Help you communicate authentically with others, who NEED your honesty, directness and your ability to express what you feel and ask for.
If you want to stop feeling guilty for expressing your needs and start honoring yourself and what matters to you, in a respectful way – download this recording now.
This download includes 2 recordings:
1. Subliminal messages
2. Subliminal messages + Isochronic Tones (639 Hz with Alpha pulses 10 Hz to 8z Hz).
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Unleash the Full Power of Your Brain and Break Free of Every Inner Limitation
Your results in life reflect your subconscious beliefs
Does it often seem like you are surrounded by invisible walls that limit your life to mediocrity? No matter what you do, you can’t break out. You put so much conscious effort into changing your results, but nothing seems to stick. Meanwhile, other people bring wealth, health and happiness to their lives. Frustrating, isn’t it? But where you are now – is NOT your fault. It’s years of programming – predominantly the first 5 or 6 years of your life – that builds your deeply ingrained subconscious beliefs.
Don’t Change Your Circumstances – Change Your Mindset
Your faulty negative programming you absorbed as a child, limit and control your adult life. You know, the voices that say you are not worthy, less important than others, and not deserving of good things. The programming that keeps you broke and envy the rich. Most people try to change their results, but their subconscious minds simply block these efforts. In order to get rid of unwanted habits and sabotaging beliefs is to change the programming. Only then– you will rewrite your reality effortlessly.
The Ultimate Personal Development System
Imagine what it feels like if you had everything in your life you truly desired? How would it feel to be confident and self-assured? Attracting opportunities and actually act on them without being paralyzed by fear? Have the exact same mindset of successful people? If you are concerned to make that leap, ask yourself - how much longer do you want things to go on exactly as they are right now? Subliminal messages can change virtually any aspect of your life. And you can notice results, fast!
EDITH MOSCOWITZ // The Voice Of The Vortex
Edith Moscowitz is the founder of Vortex-Success. The Vortex-Success project has established itself as the best formula available today for subliminal messages and subconscious paradigms shifting. My recordings have touched the lives of more than 10 million people world-wide. CONTINUE READING
This track has both 'I' and 'you' affirmations.For example: "I am confident" and "you are confident"
- I am learning to listen to my needs and wants and acknowledging them
- I joyfully set healthy boundaries in my relationships
- I happily respect my values and the things I stand for
- I am refusing to let others hurt me emotionally or physically
- I feel comfortable setting healthy boundaries with others
- I am permitting myself to communicate honestly with others
- I choose to enter into my life people who add positive value to me
- I peacefully let go of friends who violate my boundaries
- I am getting to know myself the best I can
- I am becoming more and more familiar with my beliefs and values
- I know what is important to me
- It is ok for me to see my needs
- It is ok for me to communicate with others on how I want to be treated
- I am a great communicator
- I have a right to set healthy boundaries in my relationships
- I compassionately see the needs of the people I love, while respecting my own needs
- Setting boundaries inflict my relationships to become healthy and loving
- I easily find the correct timing when to put boundaries and when to be flexible
- I am feeling good about myself as I set boundaries and communicate honestly
- I am centered in who I am and what I love
Audio Details1. Subliminal messages
2. Subliminals + Isochronic Tones Subliminal messages are hidden positive affirmations that bypass your conscious resistance.
Binaural Beats / Isochronic Tones belong to Brainwave Entrainment technology that presents the brain with sounds or light flashes that synchronize the brain waves with certain frequencies. The purpose of sound therapy is not creating thoughts or feelings, but to create the ideal state for the brain to absorb the subliminal messages.
Length 60 Minutes Each
File Details HQ MP3
The soundtrack of this video is coded with powerful subliminal messages. For maximum results, download the original, uncompressed HQ file from our website only.
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How Subliminal Messages Can Reprogram Your Subconscious Mind
This Is How Subliminal Messages Are Designed to Get You Fast, Long Lasting Results In The Shortest Time Possible
Binaural Beats & Isochronic Tones:
The QUICK, EASY, and EFFORTLESS Way to Attain Self-Healing
Here, at Vortex-Success, we use Binaural Beats, Isochronic Tones, and pure frequencies. Binaural beats and Isochronic tones influence your state of mind, by influencing your brainwave frequency.
These technologies have been scientifically proven to be highly effective to help with anxieties, depressions, strengthen the immune system, open the chakra centers, improve sleep and induce deep relaxation, overcoming addictions, and more.
Simply listening to brain entrainment audios for 15 to 60 minutes can put you in the right state of mind to achieve anything you set your mind to achieve.
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HOW TO USE
|Tracks with Subliminal Messages only||Tracks with Binaural Beats or Isochronic Tones|
|Listening Time||Listening Time|
|No Time Limit||Up to an hour|
|When To Listen||When To Listen|
|Anytime, day or night (never when in a moving vehicle)||At night time, while falling a sleep|
|Recommended for maximum results (not required)||Required for Binaural Beats. Recommended for Isochronic Tones|
|At a comfortable level||At a comfortable level|
When To Listen
|Tracks with Subliminal Messages only||No Time Limit||Anytime, day or night (never when in a moving vehicle)||Recommended for maximum results (not required)||At a comfortable level|
|Tracks with Binaural Beats or Isochronic Tones||Up to an hour||At night time, while falling a sleep||Required for Binaural Beats. Recommended for Isochronic Tones||At a comfortable level|
Submit your review
At first, I didn’t find it necessary to listen to this program. I believed I needed to go through a healing process, and that it would happen naturally for me, without the help of the subliminal programming.
But I wasn’t feeling good. I kept thinking about my ex, and why we had to break up. I kept blaming myself, and literally, took all the blame — that I had done something wrong, not him.
After the breakup, I sat down with myself and tried to decipher the despair I was feeling. You know, I was feeling bad, because I felt I needed him. He was more successful in business, and I thought subconsciously, that if I wanted to go places, too, like him, I needed him by my side. Though, it wasn’t true — he wasn’t even helping me in my career. I was only fooling myself.
It was just one of the reasons for my despair. The relationship was essentially wrong and unfixable. But even though I was aware of these problems, my feelings were in dominant, trying to cover my logic. So, obviously, I couldn’t heal myself with reasoning. It is just futile and exhausting in all the cases.
Therefore, I gave this subliminal a shot. I started listening to it at night. The very next day when I woke up, I found myself not thinking about him (before that, he was the first thing I would think of, and sometimes at night, I would even have dreams of what had happened between us). And in the following days, again I realized he wasn’t part of my thoughts anymore. The result showed exactly some hours after listening, and became stronger every time I listened to it. I started listening to it on 1st Dec, 2019, and to this day (11th Dec), I feel completely fine, although I’m going to listen for a full 2 weeks to maximize the result.
I am aware of the primary reason for attracting this relationship and all the bad feelings it brought with itself. And I’m going to work on them as well, because without beating the real issues, similar problems will keep happening for us in life.
Wow. Where to start?! I have only gone and landed my perfect job and I can only put this down to listening to this audio. I have been offered the wage I had in mind, the days I want to work and the working environment and co-workers I had hoped for. I’ve been a freelancer in design for many years but this is the first ‘in-house’ creative position I’ve been offered that’s not too far from my house. Also what was interesting, was that within a day of first listening to your audio, a friend put me forward for the job, and whilst many people applied for the position, I was the only one they have asked in for interview and immediate job offer at the interview. That’s never happened to me before. Thank you Edith and Vortex.
Having read the extensive description of the Alpha Male and listened for the first week, I had my serious doubts about how effective this download would work, but over the 21 days, persevering with constant listening, the effects have been remarkable and are still manifesting now. Not only are women are attracted to me, I feel and look great. I don't feel desperate or needy, and I'm definitely not doing a dance to impress anybody - I'm enough as it is, if she doesn't like that, cool.
I will continue to listen as long as the results keep growing. Combine with "Attract Women without Games" for the best results.
Believe it or not the first time I watched this video with the MP3 I felt like a totally different person being around crowds, something that I was totally uncomfortable with in the past, now it's like a walk in the park, I can connect with people and be myself, something I always wanted.
This is great work, congratulations!
As a busy accountant, I never found the time to cook, so I ate outside at restaurants all the time. And I didn’t eat salads, I’ll tell you that. Your weight loss subliminal programs are working wonders. Not only did I force myself to cook healthy food, I became obsessed with it! I watch YouTube videos about plant- based diets and finding tasty and healthy recipes. I’m truly excited about the change I’m going through. My friends tell me I became a health freak, lol. As far for exercising, I work out on the weekends and love it. I lived by the lake for years and never went out for runs there, even though I saw lots of people doing that. It just came to me one day, shortly after listening to your audios. I said to myself, “why won’t you run by the lake”? I bought running shoes and absolutely love it I keep on challenging myself every time. You are changing my life, no kidding. Thanks a million!
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