Anxious Attachment Style – Love Yourself First
Stop the constant fear when in a relationship. Develop your natural ability to feel worthy and safe, and less anxious when in a relationship.
Are you constantly afraid that your partner will stop loving you?
Are you worried about expressing your needs out of fear that you will push your partner away?
Do you tend to feel unsafe or insecure regardless of whether or not you are in a relationship?
If you feel these fears more often than not, then you may have an anxious attachment style, as described in the wonderful book ‘Attached’.
Constant Worrying You’re Not Enough For Your Partner
If you have an anxious attachment style, you may be thinking things like –
- Does he/she still love me?
- Would they leave me one day?
- What can I do to make sure they’ll stay?
- How can I prove to him/her that I am a good person?
- How can I impress him/her and win some points?
You constantly feel insecure, and you terrified your partner will walk out on the relationship or find someone who’s better than you because you never feel good enough.
You can’t really help it, the obsessive thoughts just take over and you feel helpless and scared. Especially because you most likely are drawn to the avoidant types, who always keep you in the dark.
See, when you’re constantly preoccupied about whether your partner loves you – it puts a lot of stress on your system.
The ongoing worrying thoughts keep your attachment activated, and when you are constantly triggered – you confuse these feelings with love.
But it’s not really love… your system is simply activated.
If you live inside a bubble of distress long enough, your defense mechanisms take over your rational, adult behavior.
For example, you may hold in anger about your partner for a while, even after you talked about it, or you may take things too personally and eventually lash out and be over dramatic. It’s not your fault, and you shouldn’t feel bad about it.
It’s how your brain is currently wired, and the likely cause stems from negative experiences with childhood caretakers.
Learn to Feel Centered and Grounded on Your Own
If you had given a chance, would you rather feel calm, safe, and centered on your own and when in a relationship?
Imagine how it would feel to let go of emotionally unavailable partners and open your heart to healthier options, who actually meet your true needs…
The thing is – as you shift your attachment style towards a secure one, you won’t even spend your precious time on unavailable types. You’ll just lose interest in them.
Imagine what kind of a healthy relationship you can have as you start appreciating yourself more and form a deeper sense of self-worth!
Instead of losing your mind thinking “what did I do wrong that he’s not calling me”, you’ll start thinking “why the hell am I wasting my time over someone who can’t find the time to be with me? I deserve so much better than this!”
Having this kind of mindset will finally turn off your overactive attachment system, and you’ll be able to experience deep relief, peace and joy.
In addition to using this subliminal meditation, I encourage you to take an active role in your personal development journey.
If you want to get to know yourself better and get familiarized with your triggers and patterns when it comes to forming intimate relationships, check out the book Attached.
The track contains subliminal messages + Isochronic tones. The base frequency is 639 Hz with 10 Hz Alpha waves.
The empowering affirmations are designed to help you distinguish your worth and boost your confidence. You can use the recording to get to know yourself, your triggers, and stop the cycle of getting involved with partners who are clearly not right for you.
The healing base frequency belongs to the ancient Solfeggio scale and is associated with relationship and connections. The alpha brain waves will put your mind at ease and induce pleasant relaxation.
The recording is designed to help you let go of this attachment style that doesn’t serve you and help you establish a secure attitude that starts from within.
Download now. You’re worth it.
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EDITH MOSCOWITZ // The Voice Of The Vortex
Edith Moscowitz is the founder of Vortex-Success. The Vortex-Success project has established itself as the best formula available today for subliminal messages and subconscious paradigms shifting. My recordings have touched the lives of more than 10 million people world-wide. CONTINUE READING
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This track has both 'I' and 'you' affirmations.For example: "I am confident" and "you are confident"
- I peacefully communicate my needs and wants in a relationship
- It feels safe to engage in an authentic romantic connection
- It is safe for me to engage in a mature communication with my partner
- I’m comfortable sharing my thoughts and feelings with my partner
- I am great; I am worthy; I am a valuable human being
- I am great just the way I am, and feel confident in my partner’s love
- The real me is worthy of love, affection, and respect
- I feel complete regardless of whether or not I am in a relationship
- I love and accept all parts of myself whether I’m single or in a relationship
- I am worthy and deserving to be loved and appreciated
- I authentically communicate my needs and desires in a relationship
- I self-validate my needs; my wants and needs deserve to be heard
- With every day that goes by, I’m becoming more and more confident and self-assured
- I am feeling safe, centered, and grounded when on my own and when in a relationship
- I always feel good about myself whether I’m single or in a relationship
- I am beautiful and magnificent just the way I am
- I feel secure in my relationship
- I am easily providing myself with love
- I experience a lot of positive emotions within my relationship
Audio DetailsSubliminals + Isochronic Tones Subliminal messages are hidden positive affirmations that bypass your conscious resistance.
Binaural Beats / Isochronic Tones belong to Brainwave Entrainment technology that presents the brain with sounds or light flashes that synchronize the brain waves with certain frequencies. The purpose of sound therapy is not creating thoughts or feelings, but to create the ideal state for the brain to absorb the subliminal messages.
Length 60 Minutes
File Details HQ MP3
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Anxious Attachment Style – Love Yourself First
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|Tracks with Subliminal Messages only||Tracks with Binaural Beats or Isochronic Tones|
|Listening Time||Listening Time|
|No Time Limit||Up to an hour|
|When To Listen||When To Listen|
|Anytime, day or night (never when in a moving vehicle)||At night time, while falling a sleep|
|Recommended for maximum results (not required)||Required for Binaural Beats. Recommended for Isochronic Tones|
|At a comfortable level||At a comfortable level|
When To Listen
|Tracks with Subliminal Messages only||No Time Limit||Anytime, day or night (never when in a moving vehicle)||Recommended for maximum results (not required)||At a comfortable level|
|Tracks with Binaural Beats or Isochronic Tones||Up to an hour||At night time, while falling a sleep||Required for Binaural Beats. Recommended for Isochronic Tones||At a comfortable level|
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At first, I didn’t find it necessary to listen to this program. I believed I needed to go through a healing process, and that it would happen naturally for me, without the help of the subliminal programming.
But I wasn’t feeling good. I kept thinking about my ex, and why we had to break up. I kept blaming myself, and literally, took all the blame — that I had done something wrong, not him.
After the breakup, I sat down with myself and tried to decipher the despair I was feeling. You know, I was feeling bad, because I felt I needed him. He was more successful in business, and I thought subconsciously, that if I wanted to go places, too, like him, I needed him by my side. Though, it wasn’t true — he wasn’t even helping me in my career. I was only fooling myself.
It was just one of the reasons for my despair. The relationship was essentially wrong and unfixable. But even though I was aware of these problems, my feelings were in dominant, trying to cover my logic. So, obviously, I couldn’t heal myself with reasoning. It is just futile and exhausting in all the cases.
Therefore, I gave this subliminal a shot. I started listening to it at night. The very next day when I woke up, I found myself not thinking about him (before that, he was the first thing I would think of, and sometimes at night, I would even have dreams of what had happened between us). And in the following days, again I realized he wasn’t part of my thoughts anymore. The result showed exactly some hours after listening, and became stronger every time I listened to it. I started listening to it on 1st Dec, 2019, and to this day (11th Dec), I feel completely fine, although I’m going to listen for a full 2 weeks to maximize the result.
I am aware of the primary reason for attracting this relationship and all the bad feelings it brought with itself. And I’m going to work on them as well, because without beating the real issues, similar problems will keep happening for us in life.
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