Take responsibility for your health and well-being. Explore the root causes of your physical and emotional ailments and embark on a self-healing journey.
Binaural beats are created when the brain is presented with two different sound frequencies at the same time through the left and right ear. What happens when these two frequencies are received through the right and left ear is that …
What Are Binaural Beats Exactly and How They Work Read more »
Self-compassion can be simply defined as the act of being kind to yourself. It’s time that you start practicing it. You remember yourself? The person you love to hate and burden with all sorts of expectations of perfection? Yeah, be …
Practice Self-Compassion: 5 Ways To Show Yourself Empathy Read more »
Schumann resonance is made of the naturally occurring, extremely low-frequency electromagnetic waves that occupy the cavity (or space) located below the ionosphere. The science whizzes at NASA say the ionosphere is a layer of electrons, molecules, and ionized atoms, stretching …
Schumann Resonance Is the Earth’s Own Frequency —Tune Into 7.83 Hz Read more »
Let’s explore what are Isochronic tones, how they work, and their awesome features. If you have spent some time in the self-development field and poked around some of the more popular forums, you would have heard about sound therapy techniques …
Isochronic Tones: All You Need To Know – What Are They, How They Work And Safety Read more »
Subliminal messages might be just the solution you’re looking for your weight loss goals if all of your previous efforts have failed. Let’s explore this a bit further. You don’t know why it happens. You really put the effort in …
Subliminal Weight Loss – Lose Weight Without Using Any Willpower Read more »
If you’ve been diagnosed with depression, it may not be just in your head. In fact, it is most likely related to your gut health. Meaning: the creatures that live in your gut. Did you know you have more neurons …
Not Only In Your Head: Depression And Gut Health Read more »
Many of us didn’t make it through childhood unscathed. It’s about time we fessed up and admitted the truth—which is that some parts of our childhood were awfully painful and that overcoming childhood trauma in adulthood is absolutely necessary if …