Do you often go back and forth with the decisions you make, not sure if you made the right choice? Do you experience indecisiveness regularly? Or, more often than not, do you seek advice from others instead of listening to your own intuition, logic, and heart?
Poorly Developed Sense of Self
Usually, if you’re finding it hard to trust yourself in making decisions, big or small, it has something to do with a weak sense of self. You may have grown up with caretakers who were overly controlling, and they often decided where, what, and how you should do things.
Perhaps your wants and needs were never validated or accepted. Your choices may not have mattered in the eyes of your caretaker, so you were not taken seriously.
Your inability to make your own decisions pushed you to adopt paradigms of self-doubt, insecurity, fear of making mistakes, and (probably) shame.
Unfortunately, you didn’t practice strengthening the muscles that allow you to trust yourself, because frankly… you didn’t really know who you are since your views of reality were not validated.
Self Doubt & Second-Guessing Yourself
When facing decisions, indecisiveness cripples in and you think to yourself – ‘what do I know’, ‘I wish someone would guide me’. These thoughts are so automatic that you may not even notice you’re thinking them; they’re your default.
Therefore, making big decisions sounds like an impossible mission because you don’t know who you are and what you want. But this muscle can be trained. You can build a strong foundation and develop a grounded personality, individuality, and sense of self.
If you want to stop being a leaf in the wind, and grow to be a strong, grounded tree with roots – a person who is certain of their choices – start checking in with yourself.
No matter how small the decision is, start training your brain to establish self-trust by asking yourself these simple questions: “what is right for me right now? How do I feel about it? What would my grounded, self-assured personality decide on this one?”
If there are countless voices in the background of people who think they know what’s best for you, take a few moments to yourself and simply check-in– “what do I want to do about this?” I explain more about checking-in with yourself and building your sense of self in this blog post here.
This subliminal meditation can help you establish the right mindset to make own your decisions, be confident in your choices, and trust yourself when making sound decisions.
Subliminal messages + Isochronic tones 320 Hz Sola Plexus Chakra with 10 Hz pulses Alpha Waves.
PLUS FREE BONUS: Subliminal messages, without brainwave entrainment.
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The Affirmations (both ‘you’ and ‘I’)
I own my decisions
I am confident in my decisions
I am able to trust myself when making big decisions
I feel secure about my choices
I feel comfortable making my own decisions
I enjoy making my own choices
I am qualified to make good choices
My opinions matter; my needs are valid
I know what I should do in life situations
I trust my intuition and judgement to guide me and tell me what to do
I am giving myself good advice
I am allowing myself to make decisions in life
It is safe for me to make my own decisions and choices
I completely trust myself to make good decisions
I have the courage to make my own decisions and choices
I am a grounded and centered individual
I am proud of myself
I respect my choices
I give myself the freedom to believe my opinions matter
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